The Value of Being Exposed

One of the great challenges of personal development is the willingness to be exposed. I do not think that anyone really loves to go through brutally honest personal inventory or to air their dirty laundry to a group of people. It is this process that often frightens individuals from attending a Connections program or to …

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terry lige letting go of hurt

Letting Go of Hurt

In my first article on vulnerability last week I addressed the question about why I would choose to be vulnerable. Is it worth it to be completely open and unguarded with my heart, mind and soul? The answer is emphatically…yes! Without being completely open and vulnerable I will never experience the deep, meaningful connection that …

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