So far in this blog series you have gained clarity on the change you want, you have made the commitments to self that will sustain you along that path, you have established some new behaviors and habits and hopefully the strategy you have implemented is realistic and doable. A final step in this change process (…) Read More

So far in this blog series you have gained clarity on the change you want, you have made the commitments to self that will sustain you along that path and you have established some new behaviors and habits. At least that is what I hope you have done, because change will never happen unless you (…) Read More

On your path to creating the change you want, you have gained clarity about the change you want and you have made the commitments to self that will sustain you along that path. The third step requires you to establish new behaviors and habits. The change you want will not take place until you change (…) Read More

In my last blog entry I identified that first step in creating lasting change…Be clear about the change you want. Get Focused. Once you have clarity about the change you want, it is crucial to commit to the change. It is not enough just to say you want something, you have to set your intention (…) Read More