Over the past thirty years I have worked with thousands of people who are passionate about their desire to create personal and professional change. Often, they were clear about the kind of change they wanted in their lives; things like happiness, contentment, fulfillment, joy, health, meaningful relationships, a satisfying career, success and achievement. However, I have witnessed many of these individuals experience a deep sense of disappointment and frustration concerning their ability to create the changes they want. The most common reason that people do not achieve what they really want is fear and anxiety. It is the “Great Saboteur”. I know first-hand what if means to struggle with an anxiety disorder and to have almost every personal and professional decision affected by my need to avoid potential emotional discomfort. This webinar is my way of beginning to address this paralyzing issue and to provide you with some insight and tools on how to deal with it.
Overcoming the Impact of Fear and Anxiety in Your Life
Tomorrow I will be leading a webinar on Overcoming Fear and Anxiety and then running an entire weekend on the same topic Feb. 10-12th. As we begin another year and consider what we really want to accomplish in this year, it is easy to get caught up in good intentions that are never realized. Many of us are clear about some of the changes that we desperately want to create, however, for lots of different reasons we do not make those changes. Probably the main reason for not following through with many of our good intentions is fear and anxiety.
A few weeks ago I did an interview with Monica Sahlmark from Pro Health Now on the keys to successful relationship. As I consider that interview I am once again reminded of how challenging it can be to create a meaningful, mutually satisfying, long term relationship. Almost weekly I am contacted by individuals or couples that are in relationship crisis and are contemplating ending their relationships. It is a tragic, often painful and costly process to go through a relationship breakup.
I was recently interviewed by Monica Sahlmark of Pro Health Now regarding the `The Keys for Successful Relationship.` I thought this would be an important discussion to include on my website and so here it is. Relationship is so important to our personal happiness and is often the reason for our deep unhappiness, so, it is always a timely discussion. Enjoy.
In a couple of weeks I will be leading a weekend program on “The Art of Engagement”; so, I thought it would be helpful to write about the topic as an opportunity to learn more about it and hopefully prepare you for the program.
